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	<title>divorce Archives - Authentic Awareness</title>
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	<link>https://authenticawareness.com.au/tag/divorce/</link>
	<description>Vanessa Tarfon</description>
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		<title>How to break out of a sexless relationship and revive intimacy</title>
		<link>https://authenticawareness.com.au/how-to-break-out-of-a-sexless-relationship-and-revive-intimacy/</link>
					<comments>https://authenticawareness.com.au/how-to-break-out-of-a-sexless-relationship-and-revive-intimacy/#respond</comments>
		
		<dc:creator><![CDATA[Hamish Dewar]]></dc:creator>
		<pubDate>Tue, 02 Jan 2024 09:40:00 +0000</pubDate>
				<category><![CDATA[Desire]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[boring sex]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[long-term relationships]]></category>
		<category><![CDATA[marriage concerns]]></category>
		<category><![CDATA[relationship problems]]></category>
		<category><![CDATA[relationship satisfaction]]></category>
		<category><![CDATA[sexless relationship]]></category>
		<category><![CDATA[sexual communication]]></category>
		<category><![CDATA[spicing up sex]]></category>
		<guid isPermaLink="false">https://authenticawareness.com.au/?p=6268</guid>

					<description><![CDATA[<p>You’re in a sexless relationship and you don’t know how to get out of it? Find out here exactly how to get out of your sex slump!</p>
<p>The post <a href="https://authenticawareness.com.au/how-to-break-out-of-a-sexless-relationship-and-revive-intimacy/">How to break out of a sexless relationship and revive intimacy</a> appeared first on <a href="https://authenticawareness.com.au">Authentic Awareness</a>.</p>
]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">How to break out of a sexless relationship and revive intimacy</h1>				</div>
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					<h6 class="elementor-heading-title elementor-size-default">Vanessa Tarfon</h6>				</div>
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									<p>2 Jan 2023 – 5 min read</p>
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									<p>So you’re in a sexless relationship and you don’t know how to get out of it? You’re partner has mentioned to you that you haven’t had sex in a while and when you think about it you realise that it’s been longer than you thought it had!</p>
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					<h2 class="elementor-heading-title elementor-size-default">Why do we get into these “no sex” slumps?</h2>				</div>
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									<p>It’s not unusual to find yourself in a slump. Throughout life, we go through periods of sexual highs and lows. Our sex drive is never static in life it ebbs and flows. Sex drive is strongly linked to your mood. When you are feeling good you feel sexy, desirable and are more interested in intimacy. When you feel low, depressed, anxious and tense you are less inclined to be interested in any intimacy.</p>
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									<p><strong><em>“People have more sex on holidays because they are relaxed, happy and carefree.”</em></strong></p>
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									<p><strong>The slump you are in now could be because:</strong></p>
<ol>
<li>You are in a physical state where your <strong>hormones</strong> are reducing your sexual interest</li>
<li>You’ve taken on too much in life recently and are feeling <strong>exhausted and overwhelmed</strong></li>
<li>An issue you are <strong>concerned or stressed</strong> about hasn’t been resolved</li>
<li>A general <strong>health issue</strong> is affecting your sex drive or body image</li>
<li>You are experiencing <strong>relationship issues</strong> – you are disconnected or resentful of your partner</li>
</ol>
<p>Breaking out of a sexless relationship is possible. The first thing you must do is to actively decide that you want to!</p>
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					<h2 class="elementor-heading-title elementor-size-default">What triggers your sex drive into gear?</h2>				</div>
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									<p>The biggest complaint for women trying to get themselves out of a sexual slump is that their relationship lacks romance. They are missing the little acts and words from their partner to show them they are desirable and to help boost their sexual desire.</p>
<p>The majority of women have responsive sexual desire, which means they need constant stimuli to respond. Often it’s those little romantic gestures that have the greatest impact on their sex drive as opposed to an extravagant gift or show of love.</p>
<p>Surprise! A sudden touch on the leg and hearing “you want to” is NOT going to get her interest spiked!</p>
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					<h2 class="elementor-heading-title elementor-size-default">How can I boost my sex drive and revive our relationship intimacy?</h2>				</div>
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									<p>Here are the steps you are going to take for yourself and your partner to get out of the “no sex” slump.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Firstly, communication</h2>				</div>
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									<p>You need to understand why you are in your current slump and communicate with your partner about it. Particularly if there is something your partner is or isn’t doing. You can raise your own sex drive with the steps below but if there is an issue with your partner also then they need to put in some effort to revive intimacy.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Positive sexual self messaging</h2>				</div>
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									<p>1 in 7 women have a low sexual self-image. If your self-image or body image is low this is going to be an important step for you! The goal is to complete your self-messaging in front of the mirror naked. If you don’t want to look at yourself naked start with a robe on but as you progress every day, drop the robe. Tell yourself something great that you see. Touch the body part or area that you are talking about when you say it. It’s common to take a top-down approach, starting with those areas that you already accept and then working your way to harder areas.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Keeping the romance alive with your partner</h2>				</div>
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									<p>Every morning tell each other one thing you love about them and every night tell each other one thing you appreciated about them that day. Intimacy doesn’t just start and end with sex, keep the flame burning every day.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Sensory play throughout the day</h2>				</div>
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									<p>Generate anticipation and desire throughout the day by activating all your senses.</p>
<ol>
<li><strong>Taste</strong> – close your eyes and have your partner surprise you by feeding you food or snacks, you can also do this yourself by savouring foods of your choice;</li>
<li><strong>Touch</strong> –activate your biggest organ (your skin) by running different items over your body in different ways. Using kitchen utensils or bathroom products are great, cheap and easy to find if you are starting and unsure what textures you like;</li>
<li><strong>Sound</strong> – the right sounds can get your juices flowing. Think about your partner’s voice, certain words/phrases, humming or music that gets you excited;</li>
<li><strong>Smell</strong> – aromas are great at conjuring memories. Use foods, plants, flowers, perfumes, soaps or candles to activate your sensual memories;</li>
<li><strong>Sight</strong> – visual sexual stimuli is the best way to heighten desire. Sneak peeks on your phone at photos, movies or visual stimuli, or look at yourself naked in the mirror and incorporate touch at the same time to pack a desire punch.</li>
</ol>
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					<h2 class="elementor-heading-title elementor-size-default">Finally, take yourself and your relationship back to basics</h2>				</div>
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									<p>What are you doing for yourself? If you don’t feel good you won’t be in the mood for intimacy. What do you want to do or experience to make you feel like yourself? Is it a dance class, playing a sport, or a reading club? Whatever it is, start doing it regularly. Similarly, non-sexual dates with your partner are important for bonding and connection. What activities or experiences can you start doing regularly together to revive your connection? The boost in happy hormones from these experiences will carry into the bedroom. Remember but that you need to continue to grow so take regular steps to increase intimacy.<a name="_Toc13221850"></a> </p>
<p> </p>
<p><strong>Sex isn’t one-size-fits-all.</strong> If you have received advice or ideas before and they haven’t worked as well as you hoped, don’t give up. There are always other things you can try.</p>
<p> </p>
<p>The only question you need to ask yourself is <strong>“what happens if nothing changes?”</strong> </p>
<p> </p>
<p>If you don’t like the answer, then you have the motivation to make changes. Contact me today to discuss alternative approaches.</p>
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		<title>How sex toys boost sexual desire and arousal</title>
		<link>https://authenticawareness.com.au/sex-toys-for-sexual-desire/</link>
		
		<dc:creator><![CDATA[Vanessa Tarfon]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 01:14:32 +0000</pubDate>
				<category><![CDATA[Desire]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Self Pleasure]]></category>
		<category><![CDATA[Sensual Self]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[boring sex]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[long-term relationships]]></category>
		<category><![CDATA[marriage concerns]]></category>
		<category><![CDATA[relationship problems]]></category>
		<category><![CDATA[relationship satisfaction]]></category>
		<category><![CDATA[sexless relationship]]></category>
		<category><![CDATA[sexual communication]]></category>
		<category><![CDATA[spicing up sex]]></category>
		<guid isPermaLink="false">https://authenticawareness.com.au/?p=3239</guid>

					<description><![CDATA[<p>How best to introduce sex toys into your bedroom to boost sexual desire and arousal.</p>
<p>The post <a href="https://authenticawareness.com.au/sex-toys-for-sexual-desire/">How sex toys boost sexual desire and arousal</a> appeared first on <a href="https://authenticawareness.com.au">Authentic Awareness</a>.</p>
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		<h1 class="h2 post_title">How sex toys boost sexual desire and arousal</h1>
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				<li class="post_date h6"><i class="far fa-clock"></i><span>August 1, 2023</span></li>
				<li class="post_by h6"><i class="fa fa-user"></i>Posted by: <span>Vanessa Tarfon</span></li>
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						Category:													<a href="https://authenticawareness.com.au/category/desire/">
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<p><span style="font-size: 14pt;">As we rush towards spring it’s time to fire up your sexual desire and arousal. It’s time to talk sex toys! Toys facilitate learning about your body and taking control of your sensuality and pleasure. Sex toys and practices are not something to be ashamed of. They are tools for confidence and pleasure.</span></p>
<p><span style="font-size: 14pt;">Testing new sex toys are great for keeping the spark alive in long-term relationships. Men and women experience sexual desire <a href="https://authenticawareness.com.au/boosting-sexual-desire/">differently</a> and sometimes you need a little more than your partner to push your desire and arousal over the edge.</span></p>
<p>&nbsp;</p>
<h2>3 senses to fire up sexual desire and arousal</h2>
<p><span style="font-size: 14pt;">Using all your senses during sex is important for enjoyment. Here are the top 3 to get your body glowing.</span></p>
<h3><strong>Touch</strong></h3>
<p><span style="font-size: 14pt;">Changing your touch technique creates surprise and activates your nerves in different ways. What worked last session might not be what your body is searching for this session.</span></p>
<p><span style="font-size: 14pt;">Here are some ideas to think about:</span></p>
<ul>
<li><span style="font-size: 14pt;">Direct vs indirect touch (hovering/skimming the tips of your hairs only)</span></li>
<li><span style="font-size: 14pt;">Soft vs hard</span></li>
<li><span style="font-size: 14pt;">Fingertips vs whole hand</span></li>
<li><span style="font-size: 14pt;">Hand vs other body parts/toys</span></li>
<li><span style="font-size: 14pt;">Fast vs slow movements</span></li>
<li><span style="font-size: 14pt;">Strokes vs circular motions vs flicks vs taps vs slaps</span></li>
</ul>
<h3></h3>
<h3><strong>Sound</strong></h3>
<p><span style="font-size: 14pt;">Make your body tremble with desire and arousal at varying sounds. Certain music or songs, or ask your partner to hum, whisper or speak certain words or phrases into your ear. Then ask your partner to hum or speak closely over different parts of your body without directly touching you. The sound of their voice or music is arousing, but your body will also respond to the vibration it feels from the proximity.</span></p>
<h3><strong>Taste</strong></h3>
<p><span style="font-size: 14pt;">Ask your partner to create a tasting plate. Feel free to give them some ideas of what you’d like if you are concerned. Then get naked or strip down to your underwear, wear a blindfold and then your partner starts to feed you. Don’t rush. The idea isn’t to do this because you are starving! It’s to savour the flavours, textures and intimate experience of being fed, which should include combinations of kissing and touching throughout.</span></p>
<p>&nbsp;</p>
<h2>Adding sex toys to your sex life</h2>
<p><span style="font-size: 14pt;">Strengthen these 3 sensual options by adding toys to playtime. There are so many toys on the market for beginners to advanced users. The hardest decision is which one to try first!</span></p>
<h3>Vibrators</h3>
<p><span style="font-size: 14pt;">First vibrators and dildos are different. Unless it is a vibrating dildo, a dildo is used for penetration just like a penis with no extra fancy actions.</span></p>
<p><span style="font-size: 14pt;">There are an overwhelming amount of vibrators on the market. Clitoral “suckers”, bullets, rabbits, eggs, wands, g-spot vibes, cock rings and more. Realistic looking vibrators to alien-looking vibrators and everything in between. Vibrators are great for different touch options, sound amplification and during tasting play.</span></p>
<h4>Vibrators for solo play and discovery</h4>
<p><span style="font-size: 14pt;">Masturbating with vibrators is great for exploring what your body enjoys and the type of vibrations you crave. If you are a vibrator newbie, here’s some extra info:</span></p>
<p><span style="font-size: 14pt;"><strong>A bullet vibrator:</strong> these are for external use only but are nice and small so the least intimidating option.</span></p>
<p><span style="font-size: 14pt;"><strong>A clitoral stimulator:</strong> there are 2 types of clitoral vibrators. Ones that use air pulsation and suction and others that use vibrations and rolling actions. The air pulses and suction stimulators have been getting a lot of coverage over the last 2 years but the sensation isn’t for everyone as they are strong and also louder. My recommendation, try both!</span></p>
<p><span style="font-size: 14pt;"><strong>G-spot vibrator:</strong> these provide internal stimulation and if you experience penetrative pain or discomfort they can help you adapt to penetrative sensations. G-spot vibrators can also be used externally on your clitoris or over your body for more bang for your buck!</span></p>
<h4>Vibrators for couple play</h4>
<p><span style="font-size: 14pt;">Firstly, you can use any of your solo play vibes during partner play to amp up your arousal and desire. But also don’t miss these options!</span></p>
<p><span style="font-size: 14pt;">Use a wand vibrator or tickler during foreplay to get your nerves firing and blood pumping.</span></p>
<p><span style="font-size: 14pt;">When it comes to penetration a vibrating cock ring gives your partner heightened pleasure through pressure and increased blood flow and you get to enjoy the feeling of fullness along with clitoral stimulation.</span></p>
<p><span style="font-size: 14pt;"><strong>FIFO couples</strong> don’t think you miss out on the fun when you are away from each other! Couple vibrators used with remotes or your phone mean you don’t even need to be in the same room or city to ignite your fire! Check out the <a href="https://www.lelo.com/tiani-harmony">Lelo Tiani Harmony</a> or <a href="https://www.we-vibe.com/us/sync-2">We Vibe Sync 2</a>.</span></p>
<p>&nbsp;</p>
<h3>Am I into BDSM?</h3>
<p><span style="font-size: 14pt;">BDSM can initially appear scary and overwhelming. No matter what it is that catches your eye, whether: floggers, crops, whips or paddles, handcuffs and restraints, blindfolds and gags, pinwheels or nipple clamps there are lighter versions you can try first.</span></p>
<p><span style="font-size: 14pt;">BDSM is great if you’re aroused by touch and sound play.</span></p>
<p><span style="font-size: 14pt;">These are best enjoyed with a partner and you might be surprised to learn whether you are more turned on by being the recipient or the giver.</span></p>
<p><span style="font-size: 14pt;">Once you know what you like, follow your comfort level and amp up your toys.</span></p>
<p>&nbsp;</p>
<h3>Sex Furniture</h3>
<p><span style="font-size: 14pt;">Sex isn’t just something that happens in bed. Swings, crosses, benches, chaises, and chairs can increase your pleasure and comfort. Sex furniture can be used for touch, sound and taste play.</span></p>
<p><span style="font-size: 14pt;">Want to try but don’t have the room? That’s ok there are various wedge pillows and over-the-door options you can hide away in a cupboard until you need them. Then use them on the bed or floor to change angles and increase your pleasure.</span></p>
<p><span style="font-size: 14pt;">           </span></p>
<p><em><span style="font-size: 18pt;">You don’t have time for lacklustre sex. It’s time to create fun and pleasure by exploring your next levels of comfort and desire. <a href="https://authenticawareness.com.au/contact-us/">Contact me</a> for further information or recommendations.</span></em></p>
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		<title>The scariest question for couples they refuse to answer</title>
		<link>https://authenticawareness.com.au/relationship-scary-question/</link>
		
		<dc:creator><![CDATA[Vanessa Tarfon]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 00:45:10 +0000</pubDate>
				<category><![CDATA[Desire]]></category>
		<category><![CDATA[Intimacy]]></category>
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		<guid isPermaLink="false">https://authenticawareness.com.au/?p=3227</guid>

					<description><![CDATA[<p>When you find yourself and your relationship in the dumps, there's one question you need to ask. But ARE you willing to ask it? Click here to find out what you need to do and how!</p>
<p>The post <a href="https://authenticawareness.com.au/relationship-scary-question/">The scariest question for couples they refuse to answer</a> appeared first on <a href="https://authenticawareness.com.au">Authentic Awareness</a>.</p>
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		<h1 class="h2 post_title">The scariest question for couples they refuse to answer</h1>
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				<li class="post_date h6"><i class="far fa-clock"></i><span>July 2, 2023</span></li>
				<li class="post_by h6"><i class="fa fa-user"></i>Posted by: <span>Vanessa Tarfon</span></li>
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<p><span style="font-size: 14pt;">Relationships start easy enough but then life starts kicking you in the ass and your relationship starts to get harder and need more work. Couples are forced to make a decision. Continue the relationship as is, or make a change.</span></p>
<p><span style="font-size: 14pt;">Once you are in a long-term relationship and have kids the choice feels overwhelming and the one question you need to answer is scary as hell.</span></p>
<blockquote><p><strong>What happens if nothing changes?</strong></p></blockquote>
<p><span style="font-size: 14pt;">When you look at your current relationship and your feelings towards your partner, this is the <strong>only</strong> question you need to ask. It’s also the scariest question you will ever ask yourself and why most people don’t ask it.</span></p>
<p><span style="font-size: 14pt;">Your answer may be confronting and upsetting BUT it is also the single most effective motivator for change.</span></p>
<p>&nbsp;</p>
<h2>Why ask yourself “What happens if nothing changes?”</h2>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">It doesn’t matter whether the issue is sexual or general relationship concerns. The question and the reasons why are the same.</span></p>
<ol>
<li><span style="font-size: 14pt;">Life means living. If you are plodding through your life and your relationship the truth is you aren’t living. To live life you need to be your true self and experience what life has to offer by being happy and present.</span></li>
<li><span style="font-size: 14pt;">Your children’s socio-emotional health starts developing from the moment they are born. They absorb all the relationships and interactions around them and feed off those interactions and emotions to form their foundations. YOU are their primary development feeder. If you are in an unhealthy or disconnected relationship, your baby feels it and it’s forming the basis of their future self and relationship interactions.</span></li>
<li><span style="font-size: 14pt;">66% of mothers are unsatisfied with their sex life. Mothers are not sexually satisfied reducing their relationship satisfaction. Parents ignore relationship problems when their kids are young but those problems can’t be masked once kids start to move out of home. The average age when couples are divorcing has been rising steadily since the <a href="https://aifs.gov.au/research/facts-and-figures/divorces-australia#:~:text=In%202020%20the%20median%20age,males%20and%2043.1%20for%20females).">1980s</a> as has the rate of divorce amongst couples married for 20+ years. Parents are running through the motions to survive rather than making changes to thrive.</span></li>
</ol>
<p>&nbsp;</p>
<h2>How to ask the question and the next steps</h2>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Here’s your strategy for successfully asking yourself the question positively.</span></p>
<ol>
<li><span style="font-size: 14pt;">Make yourself comfortable, sit down with a pen and paper and ask yourself “What happens if nothing changes?” Write down your answer in as much detail as possible.</span></li>
<li><span style="font-size: 14pt;">Read your answer through 3 times.</span></li>
<li><span style="font-size: 14pt;">Ask yourself if you can live with your answer long-term? Will you be living happy and fulfilled?</span></li>
<li><span style="font-size: 14pt;">If the answer is no, then ask yourself what you need to change to flip your answer on its head to what you want your future life to look like.</span></li>
<li><span style="font-size: 14pt;">Break your changes down into small achievable actions, or <a href="https://authenticawareness.com.au/contact-us/">contact me</a> so we can work through your solution.</span></li>
<li><span style="font-size: 14pt;">Next you need to have a conversation with your partner about how you are feeling. You can show them your answers if it helps BUT first ask them the same question, “What happens if nothing changes?” Again, the answer may be confronting. The first step of change is the hardest and you need to find that motivator for the first action.</span></li>
</ol>
<p><span style="font-size: 14pt;">If you are ready to start living life instead of surviving life, it’s time to ask yourself the hard question. You are not alone you have my support and encouragement to find your fulfilment, whatever that may be.</span></p>
<p><em><span style="font-size: 18pt;">Contact me directly for more advice.</span></em></p>
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		<h4>Author: Vanessa Tarfon</h4>
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		<p>The post <a href="https://authenticawareness.com.au/relationship-scary-question/">The scariest question for couples they refuse to answer</a> appeared first on <a href="https://authenticawareness.com.au">Authentic Awareness</a>.</p>
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		<title>How a baby really affects your relationship and divorce risk</title>
		<link>https://authenticawareness.com.au/how-a-baby-really-affects-your-relationship/</link>
		
		<dc:creator><![CDATA[Vanessa Tarfon]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 01:14:50 +0000</pubDate>
				<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[divorce]]></category>
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		<guid isPermaLink="false">https://authenticawareness.com.au/?p=3122</guid>

					<description><![CDATA[<p>New parents consider divorce at some point during their transition to parenthood. Here's how your relationship will survive.</p>
<p>The post <a href="https://authenticawareness.com.au/how-a-baby-really-affects-your-relationship/">How a baby really affects your relationship and divorce risk</a> appeared first on <a href="https://authenticawareness.com.au">Authentic Awareness</a>.</p>
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<p><span style="font-size: 14pt;">New parents consider divorce at some point during their transition to parenthood. Remember before you had kids and you watched parents interacting with each other and said, “that’s never going to be me”? Then you had kids and it’s you! Let’s be honest, marriage is hard work before the brutal transition to parenthood. Expectant parents should to be aware of the <a href="https://pubmed.ncbi.nlm.nih.gov/19254107/">relationship areas</a> affected when having a baby.</span></p>
<h2>6 key relationship areas affected by having a baby</h2>
<h3>1. Relationship Satisfaction</h3>
<p><span style="font-size: 14pt;">Both mums and dads have a significant drop in relationship satisfaction after having a baby. The higher a couple’s satisfaction at birth the larger the decrease after birth. Mums of girls also experienced significantly larger drops in marital satisfaction after birth than those of boys.</span></p>
<h3>2. Relationship Confidence</h3>
<p><span style="font-size: 14pt;">Both mums and dads have a sudden decrease in relationship confidence after birth. New parents are less confident about the future of their relationship and partner.</span></p>
<h3>3. Relationship Dedication</h3>
<p><span style="font-size: 14pt;">Dads have a significant sudden decline in relationship dedication after birth. They are less committed to the relationship leading to more instability. Dads are less likely to sacrifice for the relationship, hold the relationship as a priority and identify as part of the couple.</span></p>
<h3>4. Negative observed communication</h3>
<p><span style="font-size: 14pt;">Both mums and dads experience sudden increases in negative observed communication. Being short, defensive and withdrawing from each other when attempting to resolve relationship problems.</span></p>
<h3>5. Poor conflict management</h3>
<p><span style="font-size: 14pt;">Mums experience significant and sudden increases in poor conflict management. Mums, more so than dads, feel criticised and belittled during disagreements. Small arguments escalate quickly and stray off-topic.</span></p>
<h3>6. Problem intensity</h3>
<p><span style="font-size: 14pt;">Mums also experience sudden increases in problem intensity. Relationship issues like communication or money suddenly increase in their power, effect and relevance.</span></p>
<p>&nbsp;</p>
<h2>Divorce Risk Factors</h2>
<p><span style="font-size: 14pt;">It’s understandable why couples consider separating when their relationship positives decline and negatives increase. Besides these 6 key areas, research tells us there are extra risk factors for divorce.</span></p>
<ul>
<li><span style="font-size: 14pt;">Couples are at the highest risk of divorce within the first 5 years of marriage.</span></li>
<li><span style="font-size: 14pt;">Today couples (myself included) cohabitate before getting married increasing the risk of divorce.</span></li>
<li><span style="font-size: 14pt;">Couples often have their first baby within the first 5 years amplifying risk.</span></li>
<li><span style="font-size: 14pt;">The gender of your baby…also a potential risk!</span></li>
</ul>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Apparently, it matters to your relationship whether you have a boy or girl!</span></p>
<p><span style="font-size: 14pt;">Having a girl increases your risk of divorce and reduces marital satisfaction. Talk about blaming the females…again! According to several research studies, parents of boys are more likely to share childcare.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>Firstly</strong>, I’ve seen many dads take a very active role in raising their girls and dads of boys taking a backseat.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>Secondly</strong>, this is your friendly reminder to equally share childcare no matter the gender of your children. It will reduce your divorce risk, and more importantly, kids benefit from relationships with <strong>BOTH</strong> parents.</span></p>
<p>&nbsp;</p>
<h2>I feel this. What are my next steps?</h2>
<p><span style="font-size: 14pt;">Before getting too upset, relationship changes also happen in relationships without children but the changes are more gradual and not as severe. When you have a baby the changes are more sudden and significant. Relationship concerns persist for at least four years, but I’ve seen them last decades longer when couples refuse to act.</span></p>
<blockquote><p><span style="font-size: 14pt;">These feelings and changes are NORMAL.</span></p></blockquote>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;">Here are your important next 3 steps:</span></p>
<p>&nbsp;</p>
<h3>Step 1 – The only question you need to answer</h3>
<p><span style="font-size: 14pt;">Ask yourself: if nothing changes, what happens?</span></p>
<p><span style="font-size: 14pt;">Answer honestly and then consider your feelings towards your answer. Are you happy, sad, concerned or scared?</span></p>
<p>&nbsp;</p>
<h3>Step 2 – Survive or thrive</h3>
<p><span style="font-size: 14pt;">Do you want your relationship to survive or thrive during parenthood?</span></p>
<p><span style="font-size: 14pt;">Teamwork is essential during the transition to parenthood to thrive. It is the first and easiest active change to determine the future of your relationship. Remember, parenthood is a new world for both people in the relationship. Thriving is based on communication and sharing responsibilities and problems.</span></p>
<p>&nbsp;</p>
<h3>Step 3 – Get educated</h3>
<p><span style="font-size: 14pt;">You can’t make life-changing decisions without all the facts. You aren’t expected to know everything in life. We are constantly learning.</span></p>
<p><span style="font-size: 14pt;"><strong>If you are expecting a baby:</strong> register now for my antenatal class and receive my top 6 tips to survive your transition to parenthood.</span></p>
<p><span style="font-size: 14pt;"><strong>If you are a parent:</strong> contact me for a confidential consultation. Or, if you are ready to create the future you want today, join the <a href="https://authenticawareness.com.au/postpartum-sex-mamas-sensual-safari/">Mama’s Sensual Safari</a> and get expert help on your journey to thrive.</span></p>
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		<h4>Author: Vanessa Tarfon</h4>
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		<p>The post <a href="https://authenticawareness.com.au/how-a-baby-really-affects-your-relationship/">How a baby really affects your relationship and divorce risk</a> appeared first on <a href="https://authenticawareness.com.au">Authentic Awareness</a>.</p>
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