Boost Your Libido Without Guilt: Practical Tips for Women

Authentic Awareness > Articles by: Vanessa Tarfon

asian woman sitting on the floor, leaning on the bed looking up to the camera. Woman wearing a white t-shirt with bent knees. Woman looking at camera leaning on bed looking to boost libido

Jan

Boost libido and reconnect with your sensual self! Discover tips to increase libido, reduce stress, and prioritise your sexual health for deeper connections.

Posted in: Desire , Intimacy , menopause , Relationship , Sensual Self , Sex ,

Tags: arousal , libido , long-term relationships , marriage concerns , relationship problems , relationship satisfaction , sex and ageing , sexless relationship , sexual communication , sexual desire , sexual pleasure , sexuality , spicing up sex ,

christmas stockings hanging on a wooden board.

Spice Up the Bedroom This Christmas: The Best Stocking Fillers for Every Woman

Dec

Discover the best Christmas stocking fillers to heat up your love life. Perfect for women at any age, these gifts bring extra excitement to the holiday season!

Posted in: Intimacy , Relationship , Self Pleasure , Sensual Self ,

Tags: arousal , libido , long-term relationships , marriage concerns , orgasm issues , painful sex , relationship problems , relationship satisfaction , sex and ageing , sexless relationship , sexual communication , sexual desire , sexual pleasure , sexuality ,

woman sitting on bed with her back against a wall. Legs stretched out in front holding a coffee on one knee. Woman staring across the room.

Low Libido in Women: Causes and Easy Tips to Reignite Sexual Desire

Nov

Struggling with low libido? Discover common causes and learn simple, effective ways to reignite your sexual desire and boost intimacy. Perfect for women seeking natural libido-boosting solutions.

Posted in: Desire , Intimacy , Relationship , Sensual Self , Sex ,

Tags: libido , long-term relationships , marriage concerns , orgasm issues , painful sex , relationship problems , relationship satisfaction , sex and ageing , sexless relationship , sexual communication , sexual desire , sexual pleasure , sexuality ,

2 green frogs on a bed. 1 frog holding a heart lying down in sexy pose.

What is the Normal Frequency of Sex in a Healthy Relationship?

Oct

Curious about the normal frequency of sex? Learn why sexual satisfaction and connection matter more than numbers for a healthier relationship.

Posted in: Relationship , Sex ,

Tags: long-term relationships , marriage concerns , relationship problems , relationship satisfaction , sex and ageing , sexless relationship , sexual communication , sexual pleasure , sexuality , spicing up sex ,

black and white statues hugging sharing emotional intimacy

The Magic of Emotional Intimacy: Elevating Your Sexual Performance and Satisfaction

Sep

Enhance sexual performance and satisfaction through emotional intimacy. Build trust, communicate openly, and deepen your connection for a fulfilling experience.

Posted in: Desire , Intimacy , Relationship , Sex ,

Tags: emotional intimacy , long-term relationships , marriage concerns , orgasm issues , painful sex , relationship problems , relationship satisfaction , sex and ageing , sexless relationship , sexual communication , sexual performance , sexual pleasure , sexual satisfaction , sexuality , spicing up sex ,

couple having sex on floor, kissing couple topless, man holding hat over faces

Top 5 Sex Positions for Maximum Pleasure: Ultimate Guide for Men and Women

Aug

Discover the top 5 sex positions for mind-blowing pleasure. Enhance intimacy, safety, and excitement in your sex life with the ultimate guide for men and women.

Posted in: Intimacy , Relationship , Sex ,

Tags: long-term relationships , marriage concerns , orgasm issues , painful sex , relationship problems , relationship satisfaction , sex and ageing , sex positions , sexless relationship , sexual communication , sexual pleasure , sexuality , spicing up sex ,

learning cactus plant. erectile dysfunction, ED, male sexual health, relationship intimacy, Female sexual dysfunction, FSD, lifestyle changes, sex therapy.

Erectile Dysfunction Explained: Top Causes, Symptoms, and Relationship-Saving Tips

Jul

Learn about erectile dysfunction (ED), its prevalence, impact on relationships and practical tips for managing it with expert advice.

Posted in: Desire , Intimacy , menopause , mens sexual health , Relationship , Sex ,

Tags: arousal issues , erectile function , fsd , male sexual health , orgasm issues , positive mindset , relationship problems , relationship satisfaction , sex and ageing , sex drive , sexual communication , sexual desire , sexuality ,

older couple in bed. man lying in background sleeping with woman sitting up in bed looking away from camera. Woman with disappointed, concerned, upset facial expression

Embracing Sex After 50: Navigating Libido, Confidence, and Pleasure During Menopause

Jun

Sexual intimacy, pleasure and libido don’t expire after 50 or during menopause. Here’s how you can navigate low libido, confidence, and pleasure.

Posted in: Intimacy , menopause , Relationship , Self image , Sensual Self , Sex ,

Tags: arousal issues , menopause , orgasm issues , painful sex , pelvic organ prolapse , perimenopause , positive mindset , relationship problems , relationship satisfaction , sex and ageing , sex and pain , sex drive , sexual communication , sexual desire , sexual self , sexuality ,

word sex in block letters with man and woman dolls hugging and kissing.

Unleash Your Orgasmic Partner Potential: Elevate Your Intimacy Game!

May

Are you tired of feeling like you’re missing out on the ultimate pleasure ride with your partner? Get ready to dive headfirst into a world of authentic ecstasy!

Posted in: Intimacy , Relationship , Sex ,

Tags: long-term relationships , marriage concerns , orgasm issues , painful sex , relationship problems , relationship satisfaction , sex and ageing , sexless relationship , sexual communication , sexuality , spicing up sex ,

woman sitting on sand dune in a desert. blonde woman sitting with her back to camera

Menopause and Sex: Expectations and how to entice your intimacy back to life

Apr

You always thought of it as an “old woman’s issue” and now you are menopausal. What to expect and how to support your sex life through menopause

Posted in: Intimacy , menopause , Relationship , Self image , Sensual Self , Sex ,