Self image
Revealing how your body image impacts your sex life and strategies to change your sexual self-confidence to revive your sexuality.
Mother’s stress stops sexual satisfaction for mum and dad. Find out how to stop stress spoiling your relationship.
How do you experience pleasure and satisfaction in your sex life? Put yourself first. Here’s 4 ways to change your sexual mindset to want sex more.
As women are becoming mothers later in life, how do you know if your lack of libido is postpartum-related or perimenopause?
Pelvic Organ Prolapse (POP) can be a debilitating condition affecting intimate relationships. What’s the best approach to sex with prolapse?
Is it true women reach their sexual peak in their 30s? Mums have no sex so what happens if you missed it? Here’s how to know and what to do.
“I have no sexual identity. My body isn’t mine, it belongs to my kids.” How to resexualise your body and see yourself as your partner sees you.
Clingy children can demolish mums self-identity and libido. There are 3 ways you can take back control of your self-identity and libido.
A “race” to resume having intercourse again that mother’s can find nerve-wracking and daunting. Sex is seen as the pinnacle of connecting with our partner. What can you do to make sex better after childbirth?
Women are cyclical. Understanding how your body functions during your menstrual cycle can help you be confident and experience pleasure and a great sex life through every stage.