sexuality

Authentic Awareness > sexuality

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Conquer body image fears to enjoy sex with your partner

Mar

Revealing how your body image impacts your sex life and strategies to change your sexual self-confidence to revive your sexuality.

Posted in: Intimacy , Relationship , Self image , Sensual Self , Sex ,

Tags: confidence , painful sex , pelvic organ prolapse , positive mindset , relationship problems , relationship satisfaction , sex after birth , sex and pain , sex drive , sexual communication , sexual desire , sexual self , sexuality ,

man and woman sit on couch with baby on lap. woman holding baby. man and woman looking at baby.

Postpartum sex: common intimacy challenges couples face after a baby

Feb

Every couple has to navigate the most common postpartum intimacy challenges. Discover what the challenges are and how you can overcome postpartum sex challenges.

Posted in: Desire , Intimacy , Relationship , Sex ,

Tags: confidence , long-term relationships , marriage concerns , painful sex , pelvic organ prolapse , positive mindset , relationship problems , relationship satisfaction , sex after birth , sex and pain , sex drive , sexual communication , sexual desire , sexual self , sexuality , spicing up sex ,

mother lying on bed with roses behind her back. naked woman with exposed back wearing underwear facing away from camera. woman sleeping with arms above her head.

No sex after baby: What is a normal sex drive for women after childbirth?

Dec

Discover what a normal sex drive is after kids, whether you have it and how to solve low sex drive during fatigue.

Posted in: Desire , Intimacy , Relationship , Sex ,

Tags: confidence , painful sex , pelvic organ prolapse , relationship problems , sex after birth , sex and pain , sexless relationship , sexual communication , sexual health , sexual self , sexuality ,

woman lying on bed reading with knee up.

How to stop maternal stress impeding sexual satisfaction

Nov

Mother’s stress stops sexual satisfaction for mum and dad. Find out how to stop stress spoiling your relationship.

Posted in: Relationship , Self image , Sensual Self , Sex ,

Tags: confidence , long-term relationships , positive mindset , relationship satisfaction , sexual communication , sexual health , sexual self , sexuality , women's health ,

woman lying on the couch smiling and laughing

4 ways to create a sexual mindset for satisfaction and pleasure

Oct

How do you experience pleasure and satisfaction in your sex life? Put yourself first. Here’s 4 ways to change your sexual mindset to want sex more.

Posted in: Relationship , Self image , Sensual Self ,

Tags: confidence , long-term relationships , positive mindset , relationship satisfaction , sexual communication , sexual health , sexual self , sexuality , women's health ,

How do I encourage spontaneity, passion and spice in our sex life?

Oct

Curious about the normal frequency of sex? Learn why sexual satisfaction and connection matter more than numbers for a healthier relationship.

Posted in: Desire , Relationship , Sex ,

Tags: long-term relationships , marriage concerns , relationship problems , relationship satisfaction , sex after birth , sex and ageing , sexless relationship , sexual communication , sexual pleasure , sexuality , spicing up sex ,