Self image

A “race” to resume having intercourse again that mother’s can find nerve-wracking and daunting. Sex is seen as the pinnacle of connecting with our partner. What can you do to make sex better after childbirth?

Women are cyclical. Understanding how your body functions during your menstrual cycle can help you be confident and experience pleasure and a great sex life through every stage.

There’s nothing worse than staring at someone with bitterness lurching towards you for intimacy. Discover the difference safety and security make to pleasure and satisfaction.

Everywhere you go there are hearts, roses and the colour red screaming love and sex! For anyone with low sexual self-image, sexual anxiety, tension, or nervousness February can also bring complete performance anxiety. Let’s celebrate a little differently this year.

Google “sexy woman” and you’re sure to see images appear with women in provocative poses with either a pout or serious face. Tried to re-enact the seduction, only to end up in disaster? Let me tell you why it failed…

Are you one of the 50% of Australian women experiencing sexually-related personal distress? Why are so many young women in their prime, who should be enjoying themselves and exploring, feeling so unhappy with this facet of life??