How do I encourage spontaneity, passion and spice in our sex life?

Curious about the normal frequency of sex? Learn why sexual satisfaction and connection matter more than numbers for a healthier relationship.

Pelvic Organ Prolapse (POP) can be a debilitating condition affecting intimate relationships. What’s the best approach to sex with prolapse?

Is it true women reach their sexual peak in their 30s? Mums have no sex so what happens if you missed it? Here’s how to know and what to do.

“I have no sexual identity. My body isn’t mine, it belongs to my kids.” How to resexualise your body and see yourself as your partner sees you.

Clingy children can demolish mums self-identity and libido. There are 3 ways you can take back control of your self-identity and libido.

“I’d rather masturbate than have sex with my partner”. How masturbation affects relationships and how to it can be beneficial to relationship satisfaction.

MUM CONFESSION: How do I be the sex partner my husband wants? 3 easy ways to be an outstanding sex partner for women with low libido.

“My sex drive is higher than my husbands, what do I do?” New dad’s experience changes just like mums that can drop their libido. Here’s the best tips on how to get your partners sex drive back on track.

Relationship dynamics change after kids with 3 routes intimacy takes after birth. Here’s 4 ways to inspire the spark and be “that” envious couple.

Why does sex hurt after birth? Postpartum dyspareunia or painful sex exists and here’s what you need to tell your pregnant friends to stop it!