Sensual Self

Pelvic Organ Prolapse (POP) can be a debilitating condition affecting intimate relationships. What’s the best approach to sex with prolapse?

Is it true women reach their sexual peak in their 30s? Mums have no sex so what happens if you missed it? Here’s how to know and what to do.

“I have no sexual identity. My body isn’t mine, it belongs to my kids.” How to resexualise your body and see yourself as your partner sees you.

Clingy children can demolish mums self-identity and libido. There are 3 ways you can take back control of your self-identity and libido.

A “race” to resume having intercourse again that mother’s can find nerve-wracking and daunting. Sex is seen as the pinnacle of connecting with our partner. What can you do to make sex better after childbirth?

Women are cyclical. Understanding how your body functions during your menstrual cycle can help you be confident and experience pleasure and a great sex life through every stage.

‘Guilt’, ‘obligation’, ‘duty’ all words used by women to describe their feelings towards sex after children. So what insights did mamas deign to share with Melbourne researchers about their experienced and perceived changes to their sex life, sexuality and intimate relationships after birth?

Everywhere you go there are hearts, roses and the colour red screaming love and sex! For anyone with low sexual self-image, sexual anxiety, tension, or nervousness February can also bring complete performance anxiety. Let’s celebrate a little differently this year.

Google “sexy woman” and you’re sure to see images appear with women in provocative poses with either a pout or serious face. Tried to re-enact the seduction, only to end up in disaster? Let me tell you why it failed…

Are you one of the 50% of Australian women experiencing sexually-related personal distress? Why are so many young women in their prime, who should be enjoying themselves and exploring, feeling so unhappy with this facet of life??